Letting go…
In the ancient tradition of Chinese Medicine, Autumn is the time of the Metal Element, correlating to the Colon and the Lungs. Metal is the element of Grief and reflects the ability and ease with which we are able to let go of that which no longer serves us, while creating space for inspiration to flood us with each new breath.
Autumn is drawing to a close bringing us closer and closer to winter, the Water Element, so it is important to embrace the final weeks of this season as it is now we can consciously let go of old patterns/ideas/thoughts/attachments and create space to nurture during the winter creating space for real creation come the spring… We are in effect sowing the seeds now, in clean soil for all we want to create come spring.