What to expect

Your treatment

Your first treatment will be 1.5 hours; a full consultation aimed at exploring your situation and giving you an insight into what is going on and where the problem is stemming from. We will then shape a treatment that may include the insertion of extremely fine needles for acupuncture or will simply be massage with some gentle cranial work depending on your case.

After the initial treatment, a series of treatments will be suggested to help you through a programme of bodywork techniques, acupuncture and mindful-breathing – an introduction to mindfulness meditation.

If you have any questions regarding what I do and how I can help you please don’t hesitate to get in touch.