What: Mindfulness – How to keep sane in crazy world!
Please join me for an evening of complete restoration, rejuvenation and revitalisation. Move out of a stressful mind and back into finding your inner stillness. Session will run from 18.30-20.00, bespoke herbal infusions and take-away guides to self-practice will be given to attendees. Comfortable clothing recommended. Please email me here if you are interested in booking!